Weekly Runs

Wednesday Predictor Pay Dh 5 and predict how long you will take to do a fixed 3, 5, 8, or 10 km course. Walk / run without a watch but against the clock. Closest prediction wins a prize 6:15pm  
Sunday Interval Training Back of the Hilton Hotel. (View Interval Training Program) 6:30pm  
Monday Social Run Meet by the foot bridge on the public road opposite the ladies beach and run any distance from 3 km onwards October to April
May to September
6:00pm
6:30pm
For more information contact:
Selwyn Wong Fatt 050 3142396